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Car Accident Tips from a Bloomington Chiropractor

Auto Injury

Car accidents are an unfortunate part of life that many of us have to experience, and while the vast majority are not serious, they can still cause lasting effects. Back pain, neck pain and shoulder pain can linger and transform into chronic conditions that last for years. Follow these car accident tips from a Bloomington chiropractor to minimize the effects.

Prevention Is the Best Medicine

Naturally, avoiding car accidents altogether is the best way to ensure you remain injury-free. Not all car accidents can be avoided, but you can take measures to reduce the likelihood. These days, avoiding the distraction of cell phones is probably the most practical piece of advice. Put it down and leave it out of sight while you’re driving, keeping both hands on the wheel.

It’s also a bad idea to drive when you are tired, upset or angry. Experiencing strong emotions or struggling to stay awake while operating a motor vehicle is only asking for trouble. If you live in an area that sees a wide range of weather, drive according to the conditions and stay a few miles below the speed limit when possible. Take the time to keep your brakes and tires in good working order.

A Healthy Body Heals Faster

Keeping your body in good physical condition is another car accident tip from that’s worth following. If you maintain a good fitness level, and your body is strong and flexible, you’ll have a much easier time recovering from most car accidents. That’s not to say you should anticipate being in a car accident, but along with its many other benefits, a healthy body will also help in this department. Any type of regular exercise that helps strengthen your muscles and improves flexibility is great.

Get Checked Out Quickly

Whether you are in great shape, poor shape, or somewhere in between, it’s important to get your injuries checked out as soon as possible after a car accident. If you wait, scar tissue can become a permanent part of your muscles and tendons, reducing your range of motion and causing pain. If you don’t feel that your injuries warrant a trip to the emergency room, at least book and appointment with our Bloomington chiropractic team at Back and Neck Pain Relief Center to ensure you don’t have injuries that may turn into chronic conditions in the future.

At Back and Neck Pain Relief Center our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday9:00am - 12:00pm
2:00pm - 7:00pm
Tuesday8:00am - 1:00pm
Wednesday9:00am - 12:00pm
2:00pm - 7:00pm
Thursday9:00am - 12:00pm
2:00pm - 7:00pm
Friday8:00am - 1:00pm
SaturdayClosed
SundayClosed
Chiropractic Bloomington IN Back and Neck Pain Relief Center Logo

Back and Neck Pain Relief Center
1710 West 3rd Street
Bloomington, IN 47404
(812) 336-2225
Fax: (812) 822-0606
backandneckpainreliefcenter@gmail.com

Recommended Chiropractor

WHAT OUR PATIENTS SAY

“Dr. Fox’s staff is incredibly friendly and helpful. They provide a very welcoming and social atmosphere during treatment as well as effective care. Dr. Fox goes to great lengths to help you understand what he's doing as well as help you to take steps toward your overall wellness.”

- Dillon Gross

“I wish everyone would come to Dr Fox and experience the healing. I just feel so much more Alive! I feel 20 years younger, my pain is nearly gone which I’ve had for years, I think clearer, I sleep better, I even breathe better. I can do more and my life is happier.”

- Kathleen Zellers

“Dr Fox has been the most helpful heath practitioner I have ever had, he is very gentle, reassuring and his willingness to explain his procedures has made me very comfortable. My experience has been overwhelmingly positive.”

- Brandi Masterson

Recommended Chiropractor - White

1710 West 3rd Street

Bloomington, IN 47404