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Workplace Injuries and Carpal Tunnel

Preventing Workplace Pain and Carpal Tunnel

VIDEO on reducing stress at work from a desk job available on our home page under tab at the top labeled "Workplace Injury". Learn streches and relaxation techniques to help you avoid injuries and fatique.

Workplace Injuries can surprisingly come from jobs with no lifting, heavy pushing or pulling, bending or twisting frequently. The job I am descibing is the desk job, done by the secretary, manager, clerk and on and on. Jobs that allow little motion of the wrists, shoulders, hips, knees and ankles can produce stress and joint pain. The spine is under stress also and muscles tighten, joints don't get a chance to lubricate, headaches and joint pain follows.

We teach our patients stretching techniques to assist with workplace stress. Proper resting and sleeping techniques are taught for home.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dr James Fox         Back and Neck Pain Relief Center   812-336-2225

www.bloomingtonchiropractor.com